Gain an understanding of the science of cardiovascular health and movement appropriate for your age and fitness level.

This year brings a new PBS special begins airing November 27 and their first brand-new studio album in three years. Celtic Woman’s “Postcards from Ireland” showcases the accomplished recording ensemble and world-class performing collective, celebrates Ireland’s rich musical and cultural heritage, and builds on the group’s 16-year legacy of introducing some of Ireland’s most talented singers and musicians to the world stage.

Celtic Woman’s fresh fusion of traditional Irish music and contemporary songcraft celebrates Ireland’s history while reflecting the vibrant spirit of modern Ireland. The group’s repertoire is presented by four young Irish women whose performing skills bring centuries of musical and cultural tradition to life through Irish classics, contemporary songs, classical favorites and stirring original compositions.

Colorado Veterans Project is set to host the eighth annual Memorial Day Run & March, which will raise funds and collect non-perishable food donations for local veterans experiencing homelessness. Athletes may participate in a 5K, 10K or 30K run, or choose to ruck march, where each athlete will carry a 25-pound rucksack filled with non-perishable food items to donate post-race. All participants are invited to bring non-perishable food donations, which will be donated post-race. The in-person Memorial Day Run & March will begin with check-in at 6:30 a.m., followed by the opening ceremony at 7:30 a.m. More information on registration and the event can be found at memorialdaymarch.com and donations to CVP can be made at coloradoveteransproject.org.